Food For Thought

Written by Megan Batzer, M.A., CCC-SLP   With the holidays upon, there is one thing on many folks’ minds: food. We see advertisements for turkey, our kindly neighbor brings us cookies, and we anxiously await Uncle Ed’s famous stuffing.  Professionally, I spend my days thinking about food – but in a different way than most.…

Footwear Recommendations for Foot Pain

Written By:  Mark C. Brauweiler, PT, DPT, CSCS – Clinic Manager -Tipton Location Plantar fasciitis (PF) is one of the most common causes of foot and heel pain.  It involves irritation—and sometimes inflammation (swelling)—of the thick band of tissue that runs from your heel to your big toe along the inside of your foot.1  Typically,…

What Every Runner Hates to Hear: Shin Splints

Runners Guide to Shin Splints: Melissa Engle, PT/DPT CoralWest and Tiffin PRA As spring approaches and the weather starts warming up so does your motivation for trying out the running trails. If your new to running or recently training for a marathon; you may begin to experience the dreaded shin splints. What are shin splints?…

Seasonal Affective Disorder

    Winter is coming quickly, but you don’t have to hibernate, we can help! The American Massage Therapy Association states that 1 in 5 Americans are affected by the season and time change. Do you feel extra tired, like your sleep cycle isn’t quite agreeing with you? Do you seem more depressed or emotional…