A Few Quick Tips About Nutrition

Julie Fitzpatrick, DPT Physical Therapist and Wellness Specialist “Eat right live strong”…”You can’t exercise yourself out of a bad diet”… “Feel good from the inside out”…”What you eat matters”…”Eat your vegetables”… “Make sure you get 5 servings of fruits and veggies daily”…”Your health is your wealth”… You may have heard and/or read one or more…

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Everything You Need To Know About Occupational Therapy….. And Then Some!

What is Occupational Therapy? Occupational therapists often get asked several questions about their profession. What is occupational therapy? Why do I need occupational therapy? Where can I receive occupational therapy services? Occupational therapists are an integral part of the health care team and the patient’s road to recovery. What is occupational therapy? Occupational therapy is…

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Swelling Got You Down? Have You Tried Lymphedema Therapy? If you’ve ever noticed your hand is swollen, or your ankle looks bigger than usual, your first thought tends to be “How did I hurt myself?” When people hear “lymphedema”, most people think about breast cancer. What many don’t realize is lymphedema is more common within…

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COVID-19 AND THE “LONG HAULERS” RECOVERY

Persistent COVID-19 symptoms – “Long Haulers” As COVID-19 remains the persistent storyline of 2020, it is becoming apparent that some patients are continuing to deal with lingering symptoms that might last weeks and even months after initial diagnosis. In the US, this subset of patients has been termed “long-haulers.” These patients may have persistent cough,…

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