Footwear Recommendations for Foot Pain

Written By:  Mark C. Brauweiler, PT, DPT, CSCS – Clinic Manager -Tipton Location Plantar fasciitis (PF) is one of the most common causes of foot and heel pain.  It involves irritation—and sometimes inflammation (swelling)—of the thick band of tissue that runs from your heel to your big toe along the inside of your foot.1  Typically,…

What Every Runner Hates to Hear: Shin Splints

Runners Guide to Shin Splints: Melissa Engle, PT/DPT CoralWest and Tiffin PRA As spring approaches and the weather starts warming up so does your motivation for trying out the running trails. If your new to running or recently training for a marathon; you may begin to experience the dreaded shin splints. What are shin splints?…

Desk Job? Tips on Improving Your Workstation

Written by Adam Calonder, Partner, Director of Ergonomics. Is your workstation negatively impacting your health?  If you work a typical 40 hour work week you are spending 1/3rd of day, five days a week at your workstation.  This workstation may be causing you aches and pain that negatively affect your physical health and productivity along…

Confessions of a Runner

Written by Molly Pilcher – Athletic Trainer It’s April and Track and Field season is officially underway. Along with crazy weather changes and long nights come many different running injuries. Being a collegiate track athlete myself, I have personally experienced the ups and downs of injured life. Coming to terms with an injury takes time.…